My Experiments With Life

Just observe a water pool with still and calm water. If you will observe it keenly you can find small rippling inside it. A small stroke of wind can create disturbances in it. A large rippling you can observe if someone throws a pebble into it. I think our mind is just like this. You could able to maintain a sound state of your mind. But you could not assure yourself that, it will be maintained forever. Our mind is subjected to a plethora of stimuli from the surrounding. And the stimuli do not seek your permission to disturb your mind and to make you fall into depression. So we must understand that, stress and depression is inevitable to us. So we should learn how to combat the stress and depression. It is a Trial And Error method of learning to develop own way to fight with the stress and depression. Meanwhile someone may explore a number effective ways to follow and a number of wrong ways to avoid. Very unlikely I also faced a number of wrong ways. After knowing the result